AIDING HANDS COMPANIONS CAN HELP WITH SEASONAL DEPRESSION

Winter season-Friendly HobbiesReading through or puzzles: Interact in mentally stimulating pursuits you appreciate indoors.Cooking or baking: Experiment with new recipes, Primarily comforting seasonal dishes. Maintain a ProgramTypical slumber timetable: Intention for dependable get more info slumber and wake periods to keep up energy levels.Prepare